Hello friends,
I have put together this post to remind us all how easily we can fit mindfulness into our day to day lives.
Meditation
Journaling Inspired by Inspiration
Hi Journaling Friends, I have been using affirmations during my morning routine. The benefits are positive in these early days. This is the reason for this post. Inspiration and what that is exactly. I see the inspiration that surrounds me. Inspiration is everywhere. I see it in nature and throughout life. Because … Read moreJournaling Inspired by Inspiration
Journaling Inspired by Flowers
Flowers, the beauty that God blessed out world with. Give a bunch of flowers to someone you care about or love. I sat outside today just appreciating the decent breeze and the beautiful summer flowers. Insects buzzed around on their mission. No one around to talk about COVID-19 or stress about the loss of … Read moreJournaling Inspired by Flowers
Journaling Inspired by Is it Effective?
To explain why and how writing in a journal has such a tremendous impact
Meditation gives me clarity
Meditation gives me clarity of thought to make wise decisions. I am a good decision-maker. I think constructively about a situation before making a final decision. This is one of my strengths. When I spend time in meditation, I achieve clarity of thought. Unclouded thoughts leave room for unbiased decisions. I stand firmly … Read moreMeditation gives me clarity