Hello Journaling Inspired Community Member

I would like to pass along some resources that help people. Share below if you have any suggestions. It is nice to have additional advice.


Meditation Tools



Mental Health Resources – Mental Health First Aidhttps://www.mentalhealthfirstaid.org › mental-health-res…


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Speak with a counselor today
National Suicide Prevention Lifeline

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What Is Emotional Intelligence?

Emotional intelligence or EI is the ability to understand and manage your own emotions, and those of the people around you. People with a high degree of emotional intelligence know what they’re feeling, what their emotions mean, and how these emotions can affect other people.

For leaders, having emotional intelligence is essential for success. After all, who is more likely to succeed – a leader who shouts at his team when he’s under stress, or a leader who stays in control, and calmly assesses the situation?


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