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Journaling Inspired by Journaling Prompts that will Clear your mind

Hello Friends, I am sharing a link to another article. It came to me as a notification for new articles about mental health. I use Google Alerts. Journaling is an effective way to boost mental clarity and improve one’s mental health. On a scale of 1-10 how do you feel? What can bring it up … Read moreJournaling Inspired by Journaling Prompts that will Clear your mind

Journaling Inspired by Surviving COVID at Home

I am sharing this to keep the world aware that #selfcare matters. This was shared on a COVID survivor group…have heard many of these before but it seems helpful: HOW TO FIGHT COVID AT HOME No one ever talks about how to fight COVID at home. I came down with COVID in December. I did … Read moreJournaling Inspired by Surviving COVID at Home

Journaling Inspired by An Article on World Health

Journaling Inspired

How to Manage Your Mental Health by Journaling This is a small part of the article I felt could use repeating. There is no correct way to journal. The way you journal all comes down to what method you enjoy best. Often journaling is mistaken for writing in a diary. You don’t have to associate … Read moreJournaling Inspired by An Article on World Health