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Journaling Inspired Typewriter

Today I feel a good connection while writing on my typewriter. The sounds. Feeling of the machine. Slow steady thoughts instead of crazy noises. I remember summers spent on the back patio with a manual typewriter. Stories. Rantings. Pure heart. Now this is an electric typewriter. I am in the market to get a nice … Read moreJournaling Inspired Typewriter

Journaling Inspired by Just Twirl

Hello world. Is COVID-19 getting you down? Did you day just drag on and on? Did every interaction with people seem to be draining and difficult? I do understand. At a moment when I thought nothing would bring me out of this funk…. I did it my accident, just now, and wow a different level … Read moreJournaling Inspired by Just Twirl

Journaling Inspired by Meditate

Several times a day! Meditate!   Meditate several times each day. Use your trusty timer again. Perhaps you can meditate for one minute each hour or 10 minutes every 4 hours. The goal is to maintain a mindful state 24 hours per day. This is more easily accomplished if you meditate several times each day. … Read moreJournaling Inspired by Meditate

Journaling Inspired by Mindfulness

While meditation may be the most effective way to achieve mindfulness, there are other options you can try. You can still find more happiness and peace of mind through a variety of physical and mental practices.   Be mindful throughout the day. Use a timer app on your phone or computer to remind when during your … Read moreJournaling Inspired by Mindfulness