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Journaling Inspired by Building Resilience

Good Afternoon Journalers,   During the COVID-19 situation, we are all getting blasted with emails about safety during this unprecedented time. Well, one email I received seems to touch on the mental health aspect during this “time”. I felt the pasted section below was worth sharing. Thank you all. ~Babs   A few years ago, … Read moreJournaling Inspired by Building Resilience

Journaling Inspired by The Beauty of Nature

The beauty of nature reminds me to take it easy on myself. I feel at peace as I sit quietly and listen to the live environment around me. The free expressions of nature remind me to find joy in simple things. When I consider how freely flowers open up to the sun, I feel fearless. … Read moreJournaling Inspired by The Beauty of Nature